The founder of Vitality Personal Fitness Inc., Shayleen motivates her clients by encouraging them to exceed their physical goals and expectations. With 10 years of experience as a physical therapist and an Elite-level personal trainer, Shayleen specializes in working with those recovering from injuries and surgery as well as training mature, seasoned athletes.
Exercising is part of a healthy lifestyle and not something on your “to do” list. Sofie loves to work and inspire her clients, especially teenagers, to lead a more active and healthy lifestyle. She is very excited to be joining the Vitality Team as the next step in her blossoming 9 year fitness career.
Ken carries a Bachelor’s degree in Exercise Science from Springfield College, and a Master’s degree in Clinical Exercise Physiology from Northeastern University. Exercise has always been a big passion in his life, playing soccer his whole life and competing in a collegiate level program while at Springfield for two years. By drawing from his personal and clinical experiences, Ken learned that applied exercise science and a motivated individual can lead to great successes.
"If you don't have a plan for change, you're planning to stay the same." Amanda has been involved in athletics and movement coaching since childhood. As a competitive figure skater for a decade before attending Simmons College in Boston, Amanda gained a solid appreciation for daily movement practice and the connection between a strong body and an active mind. Post competitive skating and college, Amanda studied biomechanics and training protocols, going on to become a certified personal trainer and Pilates instructor.