118 Needham St. Newton, MA, 02464 | 617.620.3585 | Contact Us

Fitness One on One

Design a fitness program to achieve specific fitness goals using current exercise principles. Exercise safely, whether training as a beginner or with advanced technique, to avoid injuries due to poor training techniques; recover from injuries sustained in life or on the field. Specialty instruction includes private Russian kettlebells, post-rehab, Pilates and Olympic lifting. Get motivated to make a healthy lifestyle change and to increase your fitness level!