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Category Archives: TRX

Fitness, health, and green living tips from our trainers

What Is TRX?

Below is a great video from TRX. "Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity ...

January 7th, 2011 Posted in TRX