118 Needham St. Newton, MA, 02464 | 617.620.3585 | Contact Us

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3 private training sessions logo T shirt for $99 5 classes 1 private session for $99. Refer A Friend That Spends $1000 And Receive A $100 Credit $20 Off A Drop In To Any Class
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Meet Our Trainers

Jay Krawczyk,
Elite Trainer
A true exercise enthusiast, Jay leads by example. Since 2006, Jason has achieved physical excellenc...

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WELCOME TO VITALITY

Are you a new member or an exisiting member with a physical limitation due to a recent injury? If you answered 'Yes' to either of these questions, please contact Shay to set up your functional movement screening at 617.620.3585 or using our online form.

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Recent Articles

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Fitness, health, and green living tips from our trainers

The Turkish Get-Up

by Jay Krawczyk, Elite Trainer, HKC, Vitality Personal Fitness Inc. Watch the typical American get up from the floor and what do you observe? Most likely, the movement lacks beauty or grace. Take a closer look and you may hear the grunts of effort or uncomfortable ...

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An Omnivore’s Delight. Finding the ultimate food quality in 2012 from food sources that are simply “right.”

by Shayleen Pastick, LPT, Elite Trainer and Owner at Vitality ...

The Benefits of Foam Rolling

By Jay Krawczyk, Master Trainer at Vitality Personal Fitness Inc. In ...

Bored with your workout? Forget the machines and try TRX Suspension Training

By Jay Krawczyk, Master Trainer at Vitality Personal Fitness Inc. The ...