118 Needham St. Newton, MA, 02464 | 617.620.3585 | Contact Us

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Meet Our Trainers

Shayleen M. Pastick,
Owner, Elite Trainer
The founder of Vitality Personal Fitness Inc., Shayleen motivates her clients by encouraging them to...

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WELCOME TO VITALITY

Are you a new member or an exisiting member with a physical limitation due to a recent injury? If you answered 'Yes' to either of these questions, please contact Shay to set up your functional movement screening at 617.620.3585 or using our online form.

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Fitness, health, and green living tips from our trainers

What is Vitality?

Vitality Personal Fitness Inc. is a personal-training studio founded by Shayleen Pastick in August 2010. Vitality features a team of Elite Trainers housed in a stylish state-of-the-art facility with top-of-the-line equipment. We hope to serve the Newton community by bringing Elite-level personal training to a ...

Strength Training Adolescents

Strength training children and young adults has increased in recent ...

Why it’s so important that we don’t cut gym class and physical education in our schools

by Sofie Vanchaze, Master Trainer “Mom, we only had a half ...

An Omnivore’s Delight. Finding the ultimate food quality in 2012 from food sources that are simply “right.”

by Shayleen Pastick, LPT, Elite Trainer and Owner at Vitality ...

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